Wednesday, December 5, 2007

Workout Kit Freebie

Here it is! The freebie kit I promised. There are many ways to use the items in this kit. Put the embellishments on the pages of your food diary or use the wordart on your fridge or bathroom mirror. Think of creative ways to get these visuals in front of you to help you stay motivated. The main thing to remember is that you are not doing this alone! Millions of people struggle with their weight everyday (including me.) Look for encouragement where you can . I'll be happy to help as much as possible. As you can tell from my Workout Kit All In One Layout, I have been there, DONE that! GOOD LUCK!

1 comment:

Cindyrelly said...

Thanks for this freebie ;) I tried to download the Flamingos but it may be gone? I graduated from UCF and live in Central FLA ... Have a Great Day!