tag:blogger.com,1999:blog-3448888310414144215.post8762128191843404704..comments2023-11-05T02:28:08.870-05:00Comments on Scrapping 'Til Dawn: A Favor PleaseDeltapdawnhttp://www.blogger.com/profile/16323120762568216583noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3448888310414144215.post-76264851913878822122008-05-20T13:08:00.000-04:002008-05-20T13:08:00.000-04:00hmmmmm.... not sure if you thought of Pole Dancing...hmmmmm.... not sure if you thought of Pole Dancing but it seems to be a very good form of workout. You know, like strippers?? I guess that would mean investing in some poles though? Just a thought.Cindyrellyhttps://www.blogger.com/profile/14996323942772733695noreply@blogger.comtag:blogger.com,1999:blog-3448888310414144215.post-30661634680272700402008-05-19T16:30:00.000-04:002008-05-19T16:30:00.000-04:00Sorry no ideas :( but thank you so much for all ...Sorry no ideas :( but thank you so much for all you have shared. xxx Mo in the west of irelandAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3448888310414144215.post-13485775493098624072008-05-19T12:35:00.000-04:002008-05-19T12:35:00.000-04:00Thanks for your comments!Thanks for your comments!Deltapdawnhttps://www.blogger.com/profile/16323120762568216583noreply@blogger.comtag:blogger.com,1999:blog-3448888310414144215.post-25927849840731361642008-05-19T05:20:00.000-04:002008-05-19T05:20:00.000-04:00BOUNCING!!! Using a small round trampoline called ...BOUNCING!!! Using a small round trampoline called a bouncer 10 mins or so a day will cause you to increase your metab so much you'll lose 5+ pounds a month...just by bouncing around a bit. Plus its fun as hell, can do great things with arm weights and great potential to use music in classes. Bouncers are a teeny bit pricey. Decent one is about $50, so would be a bit of an investment. But seriously, look up "bouncer" on some fitness/homeopathy sites and see the HUGE raves people give. <BR/><BR/>Other ideas is tai chi, which is very limited very controlled slow movement but great for muscle tone.<BR/><BR/>Finally, and this is really a huge service, offer a very light yoga class for people with fibromyalgia. Advertise it, and you'll be SWAMPED!!! I'm personally fully physically disabled with fibro and have been since age 29...theres tons of us...avg of 1 in 6 women has it! And working out is very difficult for us. But light yoga not only is fun but it can VASTLY improve our overall health. Look into it...you'll be doing a huge service, serving a waaay underserved market, and totally being innovator in the fitness scene. <BR/><BR/>Hmmm...lemme see if i can think of some others...OH! I saw a website that showed you how to work out with common household items..ie: using gallon milk jugs filled with sand instead of handweights, etc. So maybe something like that, along with great music and generally fun atmosphere..call it like 'budget body boogie' or some such nonsense. <BR/><BR/>Hope one or more of those help you!<BR/><BR/>orachel54@yahoo.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3448888310414144215.post-2772754375435309642008-05-19T00:02:00.000-04:002008-05-19T00:02:00.000-04:00Wow, this is a very tall order hon. I would like s...Wow, this is a very tall order hon. I would like something like jazzercize, or disco for the retro fun of it. Swing dancing? Hmmmm. Yoga? Or how about a class for pregnant women on all the excercizes they should do during pregnancy to prepare to be more flexible for birth? Or just a wonderful flexibility class. Doing those exercizes actually helps you lose inches. Plus making you more flexible. That's all I got hon. Good luck in your new role at work. Oh, google it and maybe come up with new stuff. PattyPatamommahttps://www.blogger.com/profile/15007574034388879923noreply@blogger.com